Jess completed her 500hr yoga teaching training in Kelowna BC. Since then, she has completed her flow, prenatal, and yin training. Her journey has led her to Vipassana meditation and Ayurveda. Previously, Jess dedicated 7+ years working for media outlets including Maclean’s magazine and the Toronto Star as a photographer & producer. Yoga motivates Jess to practise Bodhichitta, the Sanskrit word used to describe an awakened mind motivated to work towards the liberation of all beings. She believes that through practice, mindfulness, honesty, and a little singing, the good people of this earth can practise compassion for one another.